Monday, October 13, 2025

When The World Is On Fire

This is exquisitely challenging encourgement for this time.
"Douse every angry conversation with unexpected kindness."
I hope with every fiber of my being I can find 
what it requires to do this.  
Anger is hard for me to respond to because
it jangles all the alarm bells within me and 
ignites a blast of defensiveness rather than kindness. 

"Flow gently through the streets where people
have grown hard because they are sad and 
sad because they are tired and tired because
they are breaking."
This is soft rebellion. 
Hope is what softens us and
 softens those around us.

"Flood the earth with goodness.
Without asking who deserves it."
This is a extremely difficult in light
of cruel and vindictive behavior.
It requires vast amounts of 
almost hopeless mercy 
and mutual respect 
the size of the universe.
(Emphasis on mutual.)

"When the world is on fire, be water."
Be the river...

Namaste'









 

Friday, October 10, 2025

Fly Away


I suspect we've all felt the desire to fly away.
There are any number of reasons one might want to.

"You are here because your life is still so full
of gold and grace and holding on."  

We thrive on the gold and the grace when 
things are so hard all we want is to escape.
I swear, if I had any say in it, life would
not be so hard.  It seems to me a truly benevolent
creator would give us a world without meanness.

And yet..."as hard as it gets, be still and know,
the world is more beautiful with you inside it". . .

you're the antivenin to meanness.

Namaste'




Thursday, October 9, 2025

Because The World Is In Need of Mercy

This is the kind of gentle, quiet beauty that sends chills 
starting in my bones and spreading through my skin cells.

"Because I am in awe of her silk-spun funnel like a gossamer tent
cascading over a green metal trowel."

How can we not marvel at the magnificence 
contained in a garden glove?  
As well as the human who notices
and shares such a splendid description
for the rest of us hurrying folks who
might miss the wonder?

I want to be like the spider...
"gathering raindrops and sweeping away 
winged seeds after a storm."
Whatever the human equivalent of this might be.
Recognizing how briefly I am here
and how swiftly I will be gone.

Namaste'





 

Wednesday, October 8, 2025

One Of The Worst Storms

This feels so timely, right now.
Even as dreary feelings assail me in weaker moments.

"Each drop whispered, you don't have to be much;
you just can't quit."

So I'm shoring up the banks of my inner river and continuing
to do whatever I can, no matter how small 
and ineffective it feels. 
I will not quit.

There's always a way.
May we each find ours 
and travel it with grace 
and soft, defiant, determined dignity.

Namaste'









 

Tuesday, October 7, 2025

Gratitude

With these words, I'm picking up my 
"flashlight with half-dead batteries" and heading out.
Hope has been described in a similar fashion.
Neither comes easy...especially in gruesome circumstances.

I will say, gratitude has realigned my thoughts
more times than I can count.
It marches in when I'm feeling sorry for myself
and sorts things out with quick efficiency.
Although, I still pitch a fit for a minute or five
when things go awry.  
I believe we deserve a cuss or a curse in fleeting moments of mayhem.
And considerably more in tragic happenings.
It requires deep, deep digging to find any sliver of gratitude then.
My heart goes out to those in the midst of these.

My "hope" is for each of us to find exactly what we need,
when we need it, to make our way, even with stumbling baby steps, 
through the rubble and the riches of our one precious life.

Namaste'





 

Monday, October 6, 2025

With The Stones of Our Stories

"Every day, the heart finds a new way to ache."
I knew humans could be cruel from books I've read about the past,
and places far away.  I'm now experiencing it nearby in real time.
It's not exaggerating to say I ache all over.

"Every day, our most sacred selves try to build a stone wall
around the heart, as if to keep the ache away."
I don't know about you, but I'm gathering stones
as big as coffee tables to distract and deny the hurt in my heart.
I'm not sure my "most sacred self" is ready to 
"dismantle the wall".  And yet, if you were to ask me
what is the one thing I wish I could do, it would be
to build bridges across the divides where folks
from all sides can dwell with decency, respect and equality,
and cruelty would be no more.
Namaste'


 

Friday, October 3, 2025

And When Your Time


"I hope [we} leave this world with a heart that is worn out and tender all over, 
with a heart that aches from loving, and feeling, and caring in the best way possible."
Does being "civilized" numb us from feeling all the vast sensations
that pass through us as we make our way?
Does the sheer volume of images and words we are presented with anesthetize us,
causing us to detach from our own humanity?
The capability for humans to behave in vicious, cruel ways 
has stunned and appalled me since I was a child reading about martyrs.
How do I keep ourself vulnerable enough to live from the center of my heart?
The thought of it exhausts me, yet it is how I want to live my life.

"I hope you leave this world knowing that you poured hope into everything you did..."
I have enormous gratitude for those people who remain hopeful
even when everything around us seems to say otherwise.
If it were possible, I would eagerly take transfusions from them regularly.
I wish things like respect and decency could be administered in the same fashion.
May we continue to let our hearts be open and soft...fierce and resilient.
May those who are soul damaged find whatever medicine is needed to heal
their brokenness and transform their behavior.
Those of us seeking true justice and dignity for all will prevail!
Namaste'






 

Thursday, October 2, 2025

Defend Your Heart

This entire quote could be a list of how to stay sane, don't you think?

Keep my heart open no matter what is happening around me?
Talk about vulnerable, right? I get nervous when I think of this yet,
I know its the way to go but that doesn't make it any easier.

 * Forgive myself first so then I can be forgiving of others?
This is no small feat, although I am getting better at remembering
that forgiving myself is important no matter how much cringe/shame I feel.

 * "Slow down - taste and touch and feel and care?"
A long way to go in this department.  I seem to be programmed for rushing.
I'm doing my best to change that.

  * Creating what I want to see in this world, and staying curious?
It's so easy to mirror what is already here and what is here 
these days on the public stage and in much of the media is decidedly
not what I want to see in this world.  It takes effort to disconnect from
fear and dismay and concentrate on bravery and changing the tone.

* Honouring my joy, and not shying away from the good that is trying to reach me 
—and convincing myself  that I am  worthy of it"?
Whoa!  This is where things require intense scrutiny on the inner plain...the outdated
scripts have hummed so long and are so deeply rooted that repotting them takes real effort.

* "Strong enough to be gentle? Brave enough to break?"
I'm ok with being gentle most of the time.  Am I brave enough to break?
I tell myself I am, but I wonder how that will hold up in a moment of reckoning?

* "Being all that I can be"?  
I don't see any way to avoid that! 
I am who I am for better or worse, thank you very much.

Namaste'



 

Wednesday, October 1, 2025

Maybe In Another Lifetime

Fighting is a word I avoid.
I much prefer the word "cherish",
or "treasure", or "defend".

"So please, just cherish the things 
that crack light into our life. 
Treasure the things that soften [us].""
When pondering the cracks of light in my life,
and the things that soften me,
I am greeted with an embarrassment of bounty.
What are you greeted with?

"Protect the people [we] love, leave them better than [we] found them."
I gather these words to my heart and renew my vow...
to be present, to praise, to appreciate, to cheer for
those who I have the privilege of loving in this one precious life.
With that, I sincerely hope I leave them better than I found them.
For that is the purpose of a lifetime, I'm thinking.

Namaste'







 

Tuesday, September 30, 2025

The Rage You Are Feeling


 "[We] have known hope and joy and kindness
like [we} have known water."

Drink deeply of those moments and the memories.
Make more of them. Notice their frequency.

"Justice is a river that demands [we]
not give up on it."

We must not give up on justice, (or the river)
though it lies shreaded to bits,
longing to be woven whole again.
It still breathes among the broken pieces.

"The rage [we] are feeling comes 
from the same place inside [our] heart
as the love."

I tend to shy away from the rage...
in fear of losing control to it
and saying or doing something irreparable.
It is a mighty power to be conducted wisely.
I don't know how to do that...
yet.
May I/we find the way to  transmute
the energy of rage into goodness.

Namaste'








Monday, September 29, 2025

When We Drop Fear


 bell knew what she was talking about.
"Dropping fear" is no small feat these days.
It is being used as a weapon of domination
which also means we are in fertile territory
to practice dropping it.
Fear is contagious but fortunately so is bravery.
So is joy.
So is decency.
Giving in to fear is not an option.
We can do this. 
We are doing this.
Namaste'

Friday, September 26, 2025

We're Full of Seasons

"Those tiny big feelings we tend have a funny way 
of shaping the world we wake up in."

Isn't this a delicious way of saying
thoughts matter?

"I like to think of each of us as a walking library."

All our thoughts and ideas, our loves, memories, dreams,
unspoken desires, passions, as yet unrealized hopes,
people and events we've forgotten and imagined, all there resting inside 
available for review.

"...those stories we never open, they don't vanish.
They somehow pile up, shaping who we are, even if we might
never fully understand."

Who are the characters visiting our library...
the inner companions accompanying our way?
What stories are being written as we live out our days?

Namaste'

 

Thursday, September 25, 2025

The Tug of Autumn

"I would like to be wiser, calmer,  more at home in the world."

A large a(wo)men to this statement.
The world these days reminds me of 
walking through one of those haunted houses
at the state fair where every turn contained 
something designed to be terrifying popping out 
to frighten the wits out of my young self.

"I'd like to give my days the delighted artfulness
of courtship, merging, lingering, bearing witness, offering praise."
I believe sanity lies in this strategy. 
Courtship was an interesting choice of words as it suggests
a period of time to get to know another to assess marriage compatability.
If you think about it, aren't we are already married...
to ourselves, in particular, as well as to the world, for better or worse?
Let's make it better AND worse and focus on better.
Merging, lingering, bearing witness and offering praise
speak to taking it slowly, tenderly and with awareness...
to lessen the need to rush...why do we do that?

"I want to hold what holds us."
This is where words fail me.
There is simply no adequate way to
describe this sense of being accompanied
by an unnameable presence.
Not only holding us but knitting us
together on our inside terrain as well
as our outside landscape. 
Most evident in the intricate earthen beauty 
we so often take for granted.

Namaste'






 

Wednesday, September 24, 2025

At One Point

A taste of spring as autumn arrives.

"Only in springtime, it seemed,  does gravity work backward here, 
the dandelion pollen rising in great squalls,
 the flower buds shooting up, further from the ground, 
as if pulled by the sky's sudden need for them..."

Love this idea of gravity working backwards.
 There's also something beguiling about the 
fragile delicacy of pollen and flower buds,
opposing the power of gravity.

It makes me think of dandelion 
and milkweed "fluff" rising up
with their cargo of seed at this time of year,
letting the energy of the wind deposit them
wherever they land.    

This piqued my curiosity:  Other plants that disperse seeds on fluff, similar to dandelions and milkweed, include cattails, cottonwood trees, asters, thistles, goldenrods, willows, and salsify. 
These plants, often in the aster family (Asteraceae), develop a fluffy, parachute-like structure called a pappus that catches the wind, allowing their seeds to be carried to new locations.  

I got a wee taste of what it must feel like for the fluff and the seeds
to be picked up and taken away just off the coast of Ireland in Kerry recently.  
I was holding onto fence posts for dear life as the mighty wind threatened to carry me aloft!! 

Namaste' 






 

Tuesday, September 23, 2025

Words Cast Spells

I love this thought!

As "ripened" as I am, I never put spelling, 
as in spelling with ABC's, with casting a spell.  
An enticing perspective.

Here's someone casting a stunning spell, in my opinion.

Namaste'




 

Monday, September 22, 2025

Dear Mr. Whitman

"Any singer knows being louder just makes discord, and harmony
needs constant attunement to every other singer."

How many of us live in "constant attunement to every other singer?"
My first response is "Who out there is singing?"  
Those are the ones I want to attune to.

I especially love,
"I want to hear America listening."

And even more
"I want a new song that begins with a silence that stretches
from sea to sea—like the silence right before the curtains part
when the whole body leans in to wonder what comes next."

Aren't millions of us doing this?  Individuals doing everything
we can to listen and understand so we can "do something" 
to participate in creating a new song?  

"And when the many parts do arise, glorious in their differences,
I want to hear inside them the careful attention that tunes
them to each other, I want to hear in our song the deep listening
that makes even dissonance beautiful."

Dare I say, it seems we were on our way to this...
listening to each other, respecting each other's point of view,
learning from those who were different, allowing for respectful dissonance,
expanding our understanding of our world and each other, 
admitting our mistakes and doing what we could to correct them,
Many of us were doing our best to embrace diversity, 
working for true equality, and being inclusive?
Isn't this what we're still doing? 
Isn't that what makes our singing glorious?
I'm listening.  Keep on singing!

Namaste'






 

Wednesday, September 10, 2025

As I Contemplate Precarity

"Each moment is an invitation extended for an instant--"
Isn't this the truth of "our one precious life"?

"Life moves through me, asking me in,
opening the present like a window."
A window opening up to landscapes...
both inside and outside of us.
What is real which is magnificent
and what we imagine which can be even
more magnificent.
Layer upon layer of potential for 
gratitude and goodness...recognizing
the bounty we take for granted.

We can be "tender with ourselves".
Making room for all our humanness....
what hurts entwined with what helps.

Full with the "wildly, messy,"
extravagant beauty of who we are.
Namaste'

PS: There will be a break in the pattern over the next days. I'm going on a treasure of a trip with my three grown daughters.  Poems by Irish poets will be posted on the blog which you can reach by going here https://dailythoughtsmatter.blogspot.com/

May your days be filled with wild and messy beauty and an embarrassment of joy in this crazy, mixed up world. 


 

Tuesday, September 9, 2025

The Words You Bury Inside Your Head

It's also possible for words someone else says
to get buried in your head.  Those are the ones
we must be on the look out for to be sure they're
extinguished if they're not ones we can blossom with.
It's more than ok to have a blow torch on hand
to transform the rot into vapor.
Blossom away my friends, blossom away.
Namaste'

 

 

Monday, September 8, 2025

We Begin To Find

What a spectacularly joyous way to begin the week.
I'm going to put it on repeat and visit it every day upon waking.
Carry it with me vibrating on my skin and in my hair.
Always remember. Never forget.  
Always Remember. Never Forget.
Namaste'

 

Friday, September 5, 2025

In The Airport

"Could they ever be enough, these stumbling attempts to
bring kindness into the world?"

A question I suspect we are all asking ourself these days.
We believe this as we stretch beyond the end of our rope
 to remain sane and decent humans.
We are being called to reach into the furthest corners
of our souls to trust this is so...to act as if it matters.
Because it does.  I am convinced it does.
We are in the trenches feeling the barrage of 
a cruel type of artillery...witnessing ghastly injustices
being perpetrated in our name;
yet we are standing up and fighting back.
Together, we are finding our way
 to vanquish the wrongdoing.
We must hold fast to our resolve
and continue to resist.
We can do this...we are doing this.
We may feel small and insignificant
but we are mighty in our determination.
Thank you for your efforts on behalf
of decency and dignity for all.

Namaste'








 

Thursday, September 4, 2025

In Passing

"as if what exists, exists so that it can be lost
and become precious."

I've read over this many, many times
debating whether I want to engage.
I decided to give it a go.


"the closed bud shrugs off its special mystery
in order to break into blossom."
How many of us hover in this closed bud stage?
Is the "special mystery" waiting to be shrugged off,
 the idea we must meet some standard of perfection,
imposed by some tyrannical criteria someone else designates,
before we can "break into blossom"?
I'm all in on shrugging that off vigorously.

 What I'm highly resistant to is the thought
that something or someone must be lost 
in order to become precious.
Am I simply in denial about reality?
Everything and everyone is in the process of becoming lost.
I'd like to think we have the power to make
them precious before they depart.
This is all so briefly gorgeous.

Namaste'










 

Wednesday, September 3, 2025

Swaddling The Sorrow

because when something feels safe enough to be what it is, 
it can't help but lift, drift, 
can't help but slip into something 
more comfortable.”

Letting things be what they are
is the key, I’m thinking.
Even when they’re super
uncomfortable, painful ,
irritating, unwelcome.
I love the idea of swaddling
the sorrow.  
Like a crying newborn...
vulnerable and full of misery 
that cannot be explained.  
Swaddle and rock...
swaddle and rock.
It comforts both the participants.
Namaste’

 

Tuesday, September 2, 2025

Briefly Gorgeous

Who decides what's/who's gorgeous?  And who designates how long?
"This feels like a highly subjective and judgmental viewpoint",
she says judgmentally and subjectively.

How about if everyone and everything is gorgeous?
Then no one would have to hunt anything or anyone.
With beauty everywhere, wouldn't we only need to open our eyes to see
and become intoxicated with the spirits of gorgeousness?

Namaste'




 

Monday, September 1, 2025

What Comes Next?


"War comes so quickly.  Peace comes so slow."
Why is this?  You can't tell me the first time a human
kills another human, they don't have a monumental shift of perspective.
Why can't it stop at that moment? (I know I'm being unrealistic, but, still?)
Why can't we express our discontent and return to a place of peace
as quickly as the violence erupts? 
Why do we get stuck in the horror of war? 

"I want to believe there's a place in all of us where hate won't grow."
I have planted countless seeds that did not grow.  
Why can't hate be one of those??

"I want to feed that place in myself. 
 I want to listen to that place in you."
Yes.
Yes.
Please and thank you.
Humanity has to find our wisdom and our decency.
We have too much evidence of what cruelty and violence can do
not to learn and grow and act accordingly.
I believe with every cell in my body there is a way.
Namaste'





 

Friday, August 29, 2025

Always Remember

"Just the way you are is undeniably beautiful."
In this often cynical world, we must gather and hold this thought close.
Carry it with us everywhere...wear it like we wear our skin.
This seems like a fitting quote to take into the long weekend.
Namaste'