Tuesday, December 31, 2019

Come All Ye Conservatives and Liberals

May we mend the wrongs in our world.  May we link arms to fight for what is just and fair for the well being of all.  Farewell 2019.  KAS

Monday, December 30, 2019

Changing Others

Change is possible though!  In yourself.  Don't ever give up.  Shift your thoughts whenever you can and little by little you will see, change happens.  Thoughts matter!  KAS

Sunday, December 29, 2019

Charity isn't Justice

It seems important to contemplate this worthwhile distinction.  True justice reduces neediness, yet, there I times, I think when justice is about providing for those in need.  KAS

Saturday, December 28, 2019

Measuring Up

My default is to figure out how to "fit in" (measure up).  Turning my attention to letting others know they are perfectly fine just as they are is a way to dismantle that automatic way of being.  KAS

Friday, December 27, 2019

Grief and Gratitude

I like this recipe for balance and wholeheartedness.  Being authentic means carrying both sorrow and joy, always leaning toward joy but not without the truth of grief blended in.  KAS

Wednesday, December 25, 2019

Tuesday, December 24, 2019

When You Meet Someone In Grief

This is "supposed" to be a time for joy which makes it even more challenging for those in sorrow and those who care about them.  KAS

Monday, December 23, 2019

Everyone Needs Beauty

I'm learning to look for beauty wherever I am.  It's inspiring to find it when and where you least expect it.  KAS

Saturday, December 21, 2019

Optimism


Wise words from someone who endured much that could extinguish that optimism. May it carry us through.  KAS

Friday, December 20, 2019

Pause

I'm slowly, very slowly, learning to do this and it helps immensely with overall cheerfulness.  KAS

Wednesday, December 18, 2019

Let Your Bright Meet Your Shadow

I wonder if this isn't what's happening to our country right now?  And even perhaps across the globe?  We are seeing the shadow side of our humanity?  My fervent hope is we will put it in service of the good!  KAS

Tuesday, December 17, 2019

Monday, December 16, 2019

Books

Reading books has given me glimpses into worlds I could never actually visit and I am deeply grateful.  KAS

Sunday, December 15, 2019

Do It Now

What do you think?  Are you ready?  Will you ever be?  Is now the time?  You've got this!  KAS

Saturday, December 14, 2019

Friday, December 13, 2019

Rise!

Be attentive to your spark.  Trust that it's there glowing no matter what you're going through.   When you're ready...RISE!  KAS

Thursday, December 12, 2019

Not My Responsibility

This is very helpful after receiving a less than friendly email from someone I've never met about a perceived slight.  However, I will say that sometimes one is responsible for making an attempt to clear up misunderstandings.  If that doesn't get through, I say SIITFIB.  KAS

Wednesday, December 11, 2019

Why Are They Falling In?

This sentiment can be applied to many situations.  It seems worthwhile to follow Tutu's advice.  KAS

Tuesday, December 10, 2019

The Care of the Earth

It's painful to post this quote.  May we find the courage to renew her renewal before it's too late.  KAS

Monday, December 9, 2019

Prime purpose

It seems more and more important each day to treat each other with respect; particularly when we disagree.  The golden rule is golden on purpose.  Truth and fairness matter.  KAS

Saturday, December 7, 2019

Feed the Soil or Grab the Fruit

May my life be about growing and thriving.  May it be about building up and strengthening kindness, compassion, fairness, and decency for everyone.  KAS

Friday, December 6, 2019

Feminism is Humanism

No disrespect intended toward men.  There are some I admire greatly who also exhibit these qualities of feminism.  I hope you know who you are.  KAS

Wednesday, December 4, 2019

Happiness


I have to include the recent gif I saw showing "happiness" happening in our physical body! I simply love the image this quote creates for me.  Makes me want to pause, turn around, yell "I'm right here" so it sees where I am, and embrace the joy.  KAS







media.giphy.com
media.giphy.com
What you see is a myosin protein dragging an endorphin along a filament to the inner part of the brain's parietal cortex which creates happiness. You're looking at Happiness. Fierce shoes on Myosin!

Sunday, December 1, 2019

Just Be Alive


I might have been one of those people for a major part of my life.  Now I'm practicing this different way of thinking. Realizing the impermanence of it all; I'm concentrating on being the best possible version of myself from the inside out. KAS