Thursday, April 16, 2026

Enough

". . .enough of the pointing to the world, weary and desperate,
encough of the brutal and the border, 
enough of can you see me, can you hear me,
enough I am human. . .
enough of the animal saving me, enough of the
high [low] water,
enough sorrow..."

She manages to squeeze so many incidents a person
can identify with, it leaves me breathless and wrung out
even to read it.

And then the gut punch of an ending.

"I am asking you to touch me."
What human, animal, plant, rock isn't hungry for touch?
These words shook me deep in my solar plexus.
Deeper yet,  into that cavern of spirit some call a soul.
A place even a surgeon can't find.
Words can do that, I realize.  Bravo to Ada for proving it to me.



 

Wednesday, April 15, 2026

Instructions For Having A Soul



This is remarkable.

"from time to time, let it kneel in a place that is holy,
like the simple cathedral of the willows."
Or your favorite spot in the woods, at the river,
in your vegetable garden, a wildflower patch,
a graveside of a loved one, 
next to a puddle mirroring the sky...
make sure to note your own reflection.

"All it wants is to live, to keep becoming."
Stretch ourselves even the tiniest bit.
Applaud vigorously. 
Keep becoming. 
 Let our inside out once in awhile.

"You cannot save the world but you can
open the window for the trapped wren
in the cellar."
We are the trapped wren in the cellar.

"Read a book to a blind man, to your father."
Is your father the blind man?
If not, find a blind man and read to him.

"Tell a child you do believe her anger."
Listen to your own.  Believe it.
Honor it. Let it teach you.

"Make your life the first life you save."



 

Tuesday, April 14, 2026

In The Hush

"Nature doesn't ask me to toughen up."
It can be a struggle to stay soft when
the world seems gripped by "strong", 
wrong minded humans, attempting to exert
their will upon the rest of us.


"softness is strength, and
that being deeply human is part 
of belonging here."
And we do belong.  We are a perfect fit
no matter who and where we are.
Stay stubborn.
Stay you.

 

Monday, April 13, 2026

Another Morning

Which is exactly why we must remain stubborn
enough to stay.  
PS:  If Hungary can do it, so can we.
 

Sunday, April 12, 2026

Hush

"how do hear the wordless, the wise?
. . . the fresh, the new, the true."
I would also include the timeless,
the classic, the enduringly true.
Not the worn out but the worn in,
the time tested.

". . .hush the blast of noise and ask the trees,
the chickadees to point us inward."
What trees do we listen to?
I'd say all of them...the virgin forests,
the sprout, the seedling, the sapling, the mature, the stump...
as well as the fallen, the decomposing, the burning, the ashes and the absent.

The hush within us is where our truest, most alive self resides.
Visiting there is no easy venture yet worth the effort,
even when it leaves you weepy and spent...
truth can be excruciating,
truth can be exhausting.  
Making your own path through it takes
 everything you have been, 
everything you are and 
everything you are becoming
and alchemizes you into the finest, 
supremely intricate, 
endlessly resilient, 
totally irreplaceable 
truly amazing river of goodness 
you already are.








 

Thursday, April 9, 2026

Ours Is Not The Task

And here it is: "Any small, calm thing that one soul
can to do help another soul. to assist some portion
of this poor suffering world, will help immensely."
I keep reminding myself of this when things become
so horrifying and unbelievably ghastly.
I repeat any small, calm thing...
any small, calm thing over and over.
It keeps me on the lookout for opportunities.
You never know if your act of kindness becomes 
 the twig that brings down the empire.
It's the accumulation of heartfelt actions
that turn the tide. 

On a slightly different note,
Here is HCR's last statement in her post today
about the end of the civil war.  It's well worth a read.

"The Civil War was won not by the dashing sons of wealthy planters,
 but by men like Grant, who dragged himself out of his blankets and 
pulled a dirty soldier’s uniform over his pounding head
 on an April morning because he knew 
he had to get up and get to work."  HCR

We will not lose our democracy to billionaires.
And every kind gesture to relieve suffering matters.












 

Wednesday, April 8, 2026

Things Nature Taught Me

Things Nature Is Teaching me...

You can't always trust the weather report...
best to check the sky with your own eyes.

Pay attention to the small things...tiny vignettes
of exquisite art lie in the most unexpected places.

There is beauty in decay.

Soak in the magnificence of the moment.
It can vanish in a heartbeat.

There is always more to learn.

Invisible happenings matter.

There is nothing more astonishing
than a visitation from the wild.

The humblest creature 
is doing mighty work.

There is way, way more going on
than you can see on the surface.

You don't have to remember the name
of something in order to fall in love.

Weeds are in the eyes of the beholder.

There is wonder in the way
things appear and disappear
and appear again, time after time.









 

Tuesday, April 7, 2026

The Stirring

"I can't help but string words, one at a time,
until there is a web woven from my heart to yours."
What a delicious way to describe what most of us do
with these marks on the page or the screen.

", , ,want to know that you feel it too,
this stirring, this pulse of life coaxing us closer. . ."
Never doubt the invisible web that words can weave
from one heart to another.  It's what makes 
the river of goodness flow strong among us.
It matters.

"Let us scatter our gold everywhere."
As valuable as coins, dollars, investments; arguably more so,
it deposits immeasurable riches into our bloodstream.






 

Monday, April 6, 2026

Boiling Point

 To hear what its 
like to live under constant threat like this,
makes me realize how amazingly fortunate we've been.
It's no wonder humans from countries where
danger, torture and death are constant threats,
used to risk life and limb to come here.
What can one do from our relatively safe abode?
Bear witness, pay attention, do not grow numb to it,
keep the innocent victims close to our heart...
 devise some small ritual to honor their suffering;
carry them with us as we move through our days.
Strengthen the power of joy and kindness
every way we can.
We will not surrender to cruelty.
May we remember the best way to resist
violence, cruelty and hate
is to plant seeds of caring wherever we are...
We are doing this...together. 
More and more every day.
We will continue...we will prevail.






Sunday, April 5, 2026

You Are Made Of


 "Those who did both and never knew the difference."
Most of us can resonate with this, don't you think?
I'd go so far as to say that loving doesn't happen
without unintentional hurting.

"In the end, you are what you choose to be,
the hands opening or the fists clenching."
Love the image and the action of this 
last line.  I confess to fists clenching
more than I like to admit, these days.
I grieve how much this is happening in our world
and what it leads to.
May we concentrate on hands opening
to each other and to goodness.





Wednesday, April 1, 2026

Drip Study

A longer poem but so delicious, its worth every word.

"The body always tells the truth first."
Even when you're highly skilled at ignoring
the messages from your container of skin and bones 
overflowing with breathtaking and breath making things
of immense and astonishing intricacy and wonder...
it continues its telling until you wake up and pay attention.

"The way anger prefers motion to confession."
How many time have I folded clothes or vacuumed,
or scanned the cupboards and the screen
for something, anything to squelch the rage before it hurt someone?

"This wasn't chaos. It was accumulation.
Years of swallowed sentences learning velocity."
Wow. Wow. Wow. 
"Years of swallowed sentences learning velocity"?
This verse makes my ears ring.

"There's no center here.  No horizon.
Just the evidence of staying alive
long enough to empty yourself
without asking permission."
How many of us get the chance...Or should I say TAKE
the chance to empty ourselves of every fragment of yes when we mean no,
every ounce of compliancy, every drop of pleasing, every molecule of agreeable?

"This is what it looks like when
control finally admits defeat
and something more honest takes over."
As someone who believes deeply in mutual respect
and decency, it appears to me we are witnessing 
a counterfeit form of "honesty"...
if you want to call it that...  "Telling it like it is" 
as a form of cruel belittlement of others 
does not equal any kind of integrity in my book. 
Telling it like it is, is not an adequate excuse
for objectifying others,
 and demonizing those one sees as inferior.
It is not honesty, 
it is deceit, 
it is fraud, 
it is wrong.  
To have it prevail in a seat of power
is a crime against our universe.






 

Tuesday, March 31, 2026

Where Do I See Myself?

Much of this touches my heart.
"...growing a garden of hopeful, little seeds
and tending to then daily because courage 
takes work and work is an honor. "
I would say commitment instead of work
although I certainly know that commitment takes work.

"understanding how rare and cherished the ordinary day can be."
This is where sanity and thick, tangible goodness lives, I believe.

"...standing up for the underdog."
Many people empathize with the underdog.
It takes great courage to stand up for them
when cruelty gets aimed their way.

healing more than I complain and 
listening more than I judge.
Oh boy, this is spot on in grand proportion. 

I do not see myself under God's wing and 
respect the author's right to do so, as I recognize
this is one of those, listen more than judge situations.



 

Monday, March 30, 2026

Beneath The Polite Green Lawn

This entire piece took my breath away.

". . .a telegram of want, the others answer
sending sugar like a sacrament
a quiet mercy moving in the dark."


"They kneel, they weave, they practice a grammar of holding."

"The wounded one is steadied by invisible hands"

"...below, in the damp cathedral of earth,
the roots remain devoted, they braid
around stone, around bone, 
around the cold relics of
things once breathing."

"They drink from what has died
and turn it into green testimony."

"The forest is not a collection of trees,
it is a single body. . ."

This is how I want to read scripture.



 

In A Time Of

We all know this, still, being reminded is uplifting.
It reassuring to hear it articulated so succinctly,
and with such confident encouragement.
 

Thursday, March 26, 2026

Redefining Success

"celebrates that she finally knows that
 tending to her own flame is the whole point--"
To care for yourself is vital...
it requires you to remove the layers
of pleasing others and discovering
what feeds your flame. Then,
your glow will automatically warm others.

"she plugged her ears to the world's noise 
and carved a path to her insides instead."
No small feat in a world tightly woven together,
but well worth the effort to knowing who you truly are.

"because it grew her flame bigger, brighter,  braver."
What makes your flame bigger, brighter and braver?
It's worthwhile to contemplate.

"she sees that the world is begging for new definitions."
A deliciously new way of seeing things...
not as endings, but new beginnings.
Redefine the failed systems into ones
that contribute to freedom, fairness and fortitude.

"that the unreal must be burned to the ground...
To focus on what is real...true...eternal...
Until reading this, it had not occurred to me
that burning petroleum products
may have a silver lining...which does NOT
mean I agree with the debauchery.
It simply adjusts the dial to where 
positive outcomes become visible.
May we each tend our flame 
making them bigger, brighter and braver
redefining success in the process.
Namaste





 

Wednesday, March 25, 2026

Microdosing Beauty

"As I look and listen, the lies in my mind dissolve and
I am left here with these few words, sunlight warming away
whatever lies are left."
The lies in my mind about how we are caught up in awful with no way out.
 Lie. 
The lies in my mind like no action I commit matters in the big picture.
Lie.
The lies in my mind telling me I'm responsible  and accountable and
what I'm doing is not enough and I must do more, do more, do more.
Lie.
The lies in my mind saying goodness and decency fall short 
in a world run by big money and dishonest, self-serving leaders.
Lie. Lie. Lie.

"Microdosing beauty. Yes, this is the way back to the real."
May we stay with the real and let it lead us step by step
toward truth and genuine justice for all.  

And may it happen quickly.

Namaste







 

Tuesday, March 24, 2026

Side by Side by Side by Side

". . .in this vast, cold, expanding world, we have been given
the capacity to trust."
This is no small thing.  Trusting is not for sissies...
it asks for care and discernment as you leave childhood,
where you are indeed fortunate when given
 a healthy foundation for trusting.

May we strengthen and tighten 
our capacity to trust each other
in our local, personal relationships and  communities 
in order to offset the loss of it in the more public places.
Life is not a video game and neither is trust.
It's heart to heart and skin to skin.
Namaste




"we feel it. . .the gift of loving each other, dark though it may be."

 

Monday, March 23, 2026

The World Crumbles

"And still we keep it together."
What, exactly, are we keeping together?
Our sanity? Our Democracy? Our human dignity?
Our empathy?  Our compassion for others and our planet?
All of the above?

"The weight settles, and still, we keep breathing."
A dreadful weight it is.  Yet, our breathing continues.
We do everything we can to halt the rich men's war games,
and still, they continue, and still, we keep breathing.

"The pain growls, and still, we find ways 
to quiet the ache. Open arms, 
hands reaching  for each other. . .
I'll help you carry the day."

We may find ways to quiet the ache.
I believe we are learning to carry it,
woven into the fabric of our days.
Together...with and for each other...
Minneapolis showed us, as are
countless communities across America.
We refuse to give up on Democracy,
We refuse to give up on life, liberty and justice FOR ALL.
Namaste'









 

Sunday, March 22, 2026

This Is What Life Does

 

This Is What Life Does

This is what life does.
It smooths your edges; quiets you down
Brings you to your knees; your creaky knees.
It gives you a new sky each morning
Which you can enjoy, remark upon, photograph, paint, fuss over, ignore.
This is what life does. 
It levels you; removes the rungs, if you're lucky,
and gives you a field where everyone can play.
This is what life does
It takes away your father the year you turn 40.
It keeps your mother alive to cry and 
wish she could die; Past 95.
This is what life does.
It gives you daughters who stump you when they're younger 
and dazzle you more and more as each day passes.
And grandchildren! Oh the grandchildren!
A paradise of all things miraculous.
And a man; a man who loves you and sticks by you
even when you're someone you don't even like much.
This is what life does
It gives you a neighbor the same age as your mother;
blind and lame, living alone, minus daughters,
minus grands, with an attitude you marvel at...
always upbeat, always alert, always welcoming.
This is what life does.
It surprises, quiets, astonishes, dazzles.
It terrifies you with all sorts of scary imaginary and real things.
 And it gives you poets, and stories, and teachers and farmers 
and artists, and  musicians and music to make you dance 
even when you're driving.
Nurses, cooks, workers, and neighbors and friends.
And the mountains…the glorious Smoky Mountains.
And Jones Creek Road and Timber Ridge
And flame azaleas and goats beard in your garden
This is what life does
It takes you to new places of evolution
And yes, erosion and decay
But also expansion…in a good way
It molds you and forms you and gives you away.
KAStilwell

Thursday, March 19, 2026

Invocation

Isn't this exquisite?

I'm especially drawn to:
"Let the verbs noun.
Let the nouns verb."
 
and, without pause:
"Let the land speak."

May we--Listen. Listen. Listen.
May we weep together at the disrespect and suffering.
And rejoice together at our amazing resilience.
And work together to bring about a truly thriving place
where all of us can reside and remain.
Let. It. Be.

Namaste'

Wednesday, March 18, 2026

Smaller Than I Thought


 Most of us steer clear of the topic of death with ample reasons.
Yet, when reading this, I encounter a sense of comfort.
The fear and foreboding steps back a notch, 
giving me the willpower to dwell on the subject 
even with all the heavy feels that go with it. 
With surprise, I discover  it troubles me less.
The idea of melting into the soil and,
becoming part of every living thing, 
appeals to me. 
I remind myself no one....NO ONE
knows what its like to be dead.
Of course we know from this side,
 they are no longer here in physical, 
tangible form, and that's excrutiating.
 but we have no idea what it's like for them. 
They might be out there  "living" it up.
Who knows?
We will when we get there. 

"It is imaginary.
It is real.
It is love."

Tuesday, March 17, 2026

Return

"Please. . .do it for those who think they must hide,
numb, tame, tidy up, puff up, tamp down, down, down."
I am one of these in every comma...It's unsettling to be recognized.
I thought I would have learned more after all this time,
yet each of these found its mark down deep where I hide.

"do it because the world is dying from lying,
dying from caged truth--dying from too much of too much."
Dying from more than enough and never enough; 
from  "I must be greater, I must be greatest; 
the best of the best, and, mostly, better than you and you and you.
Incapable of entering the halls of equality.

"Do it because you are an undeniable work of art."
This is the line to etch into granite wherever you can.
To post on every mirror in your vicinity and
 every zoom call you appear in.  
Think it whenever you sign your name or log in.
Live into the truth of it.
It matters.
You matter.


 

Monday, March 16, 2026

Trusting Life

I would add, trusting yourself as you live your life.
Trust you will be aware of and open to growth and wisdom.
Trusting you will navigate with the best within you.
That your resiliance is growing through every event.
Trust that whatever happens, you will meet it with all you are capable of.
Trust that you are not alone no matter how lonely you're feeling.
Trust that help is available whenever you need it.
Trust that you don't have to be flawless...you don't have to know everything...
you are good and decent and that matters...you've got this...
We're in this together.
We are prevailing.
Namaste


 

Sunday, March 15, 2026

Everywhere

The elegance and truth in these words pierces every defense
and denial inside of me, softening and strengthening at the same time.
I'm now on the look out for tiny stings that alert me to
something trying to fracture my fortress of fear,
to puncture my mindless programming,
 to alter my abrupt assumptions,
to euthanize my need to please;
to break my ice of nice;
and witness my own stark truth, 
in all it gore and glory...
without censure, edit or rewrite...
to behold and hold the agony and the ecstacy
and every layer between them.

Thank you for being here.
Namaste