Friday, November 5, 2021

Cultivate Sleep and Play

I'm surprised how difficult this concept is to absorb.
Even though I wholeheartedly agree
with the wisdom of this sentiment,
I confess to feeling a twinge of intimidation
when I encounter someone
who seems to be super busy, apparently productive,
always active and involved with many endeavors.
Then I remind myself,
first of all, not to compare,
and second of all,
it's what's under the surface 
and behind the scenes
that matters.
The simple truth is:
bodies need rest and rejuvenation
to operate as they're designed to. 
Just like our earth does.  
kastilwell


 

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