The first one is key in my opinion.
"You are worth saving."
Why is this even up for debate?
May every one of us know this to our bones
and act accordingly.
Is there a "restless creature pacing inside"
who needs freeing? If so, may these suggestions
assist in throwing open the doors and windows to let it out.
"give your instinct a voice and your body permission."
Here's trusting you're already practicing this...
getting stronger each day.
And the same goes for
"taking what you need, not what scraps you think you deserve."
"taking what you need, not what scraps you think you deserve."
If this creeps in from time to time, it must be
flushed immediately because its a harmful lie.
We are mighty...we are roaring.
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