A new insight, provoking thought, or an inspiration intended to provide hope, encouragement and support to other humans on our life's journey.
Wednesday, October 31, 2018
Not Going To Be Silent
Tuesday, October 30, 2018
Power to Change the World
“What becomes clear, when we look to the past with an eye to the future, is that the discouragement of women’s anger — via silencing, erasure, and repression — stems from the correct understanding of those in power that in the fury of women lies the power to change the world.”
Rebecca Traister-Good and Mad
The objective, I believe, is to find a way to channel the anger into constructive action. This action is different for each individual but needs to be cohesive with the common cause. I feel as though I'm having to marshal forces within myself like never before. It's new terrain requiring new skills and self-awareness. What small step can I take today to further the cause for true justice and to preserve our democracy?
Monday, October 29, 2018
The Other Way Around
This quote on the morning after finishing Unsheltered by Barbara Kingsolver seems well timed. My take away from that book is the sense of painful expansion from an enclosed structure holding the illusion of security into one where you are standing outside in the open air--"unsheltered".
Sunday, October 28, 2018
Happy
I read somewhere recently that grumpy people live longer and earn more. Well, upon further research, I discovered that study may have had some problems with the design. So, go forth and be happy is my take away.
Saturday, October 27, 2018
Be Who You Needed
Someone who didn't worry about what other's thought. Someone who didn't constantly second guess her decisions. Someone who operated with wholehearted courage and always from a place of love, love, love.
Friday, October 26, 2018
Holding unto Hope
Thursday, October 25, 2018
Before the World Got It's Hands on You
It's up to us to write the description. If you find yourself, as I do, searching "out there" for meaning...a U-turn is called for. What matters lies close in where our heart beats. Sometimes buried so deep it can barely be discerned.
Wednesday, October 24, 2018
Dance
That includes shifting your weight from one foot to the other in some sort of fashion. Helps to play some catchy music. Hope you're smiling.
Tuesday, October 23, 2018
Monday, October 22, 2018
Make a Difference
Sunday, October 21, 2018
This is Still Our America
“The greatness of America
lies not in being more enlightened
than any other nation,
but rather in her ability
to repair her faults.”
Alexis de Tocqueville
I believe this nation has some deep faults, ones that have come into the glaring light of day in recent years. I believe many who have been more marginalized in our society knew those faults were there, even while so many people were blinded by privilege. But I believe that many millions now are clear-eyed about the challenges ahead.
You are determined to fight and VOTE. To repair is not easy work. But I believe it is already underway. This is still your America."
Excerpt from Dan Rather's post.
Saturday, October 20, 2018
You are the Love You Need
The following poem, by one of my favorite poets, seems to fit well with this.
"I penned ‘loneliness’ over silence’s doorway and finally entered in.
She was waiting there for me.
Seemingly staring at nothing and yet everything.
She held darkness with earned ease.
Her eyes were a trilogy that read me clearly.“What is it that you need?”
I summoned quiet as if that would comfort the conflict resting on soaked eyelashes; but, you see, sometimes we must find the courage to read from our heart’s open sleeves.
“If I could, I’d write a love note but right now, my words have become feathers and there’s a storm rising inside, and my spirit has given out because I can’t bear another love note gone wrong because of me.”
She nodded knowingly. “You have a great gift of loving but to those who can’t see. Now, please start writing a love note that begins with:
Dear me: You are the love you need.”"
Friday, October 19, 2018
Stay Strong
My deepest hope and belief is in the vast group of people who share my dismay and horror at the abdication of our values. The trick is to endure this assault without being reduced by it or numbed out by it. The trick is to navigate the treacherous waters with courage and resolve. We must not lose sight of this. We are not alone or outnumbered. We can do this! Truth endures.
NOTE:
When I investigated the background on this cartoon, I discovered it's been around for a while. I found an opinion piece about it and share the following quote which is linked to the source.
Would we not be better served if the media covered with equal fervor the underlying and far more nuanced issues of race and intolerance in the U.S.? It’s not enough to focus on the extreme examples of racism but the institutional ones. It’s not enough to focus on extreme ideology but the seeds of racism and fearmongering that are drawing people in.
Thursday, October 18, 2018
Wednesday, October 17, 2018
Wander, Break your rules, "all of a sudden" moments allowed
I woke up way too early this morning. My "all of a sudden" moment was seeing this spider web right outside my front door...the photo doesn't begin to do it justice as the spider was a gorgeous golden hued color which is washed out by the flash. Isn't that the way of things? A multidimensional moment cannot be contained or captured adequately by a two-dimensional photo. But it can remind me of the magic when it happened!
Tuesday, October 16, 2018
Love Intentionally
At this time in our world, it's extremely difficult not to feel cynicism when I read these words. This is hard, hard work we people of good will are doing to preserve our democracy. That is when I reach way down deep where my hope and confidence are buried and reactivate the energy stored there.
Monday, October 15, 2018
Sunday, October 14, 2018
Be good to yourself
Brene' Brown's newest book "Dare to Lead" is shifting many of my thought patterns and helping me to see how often fear drives my thoughts, words, and actions. While being good to myself may mean getting a massage and curling up with a good book, it may also mean picking something scary and doing it without requiring it to turn out flawlessly. Needing things (and people) to be "perfect" is a superb killer of joy.
Saturday, October 13, 2018
Friday, October 12, 2018
Braver, Stronger, Smarter and Loved
Sometimes, when words are familiar, the tendency is to skim over them and move on. Sinking down into them, and pausing to absorb their meaning, making them part of my bloodstream changes things in a positive way.
Thursday, October 11, 2018
Live in Love
When things are going ferociously wrong, it helps to gather giant waves of thoughts about people and things that warm your heart, make you laugh, put you under a spell of joy. Keep those feelings close in where you can touch them often.
Wednesday, October 10, 2018
Red and Blue
And that bird is being torn apart by the current atmosphere. Ask yourself. Who gains from all this discord? What are ALL of us in danger of losing?
Believe me when I say my head wants to believe this. My heart wants it to be so. But my belly is in knots over the differences. I struggle with my emotions of anger and fear. I would go so far as to call them outrage and terror. I'm wondering if we all are feeling the same?
In mediation, when two individuals or groups or parties are in conflict, we focus on the "gems". Gems are points of agreement no matter how small and insignificant they may seem. I don't think I'm speaking out of turn to say; we all care about our families; we all want to breathe clean air and drink pure water and eat poison-free food. We all want to be able to rely on expert assistance if/when we are injured or ill. We all want to be respected. We want to be free. Please let me know if you disagree with these facts. Are there others? I'd love to hear them!
I listened to a Hidden Brain podcast yesterday which provided a new way to think about this. It's called Red Brain, Blue Brain.
I also discovered an organization called Better Angels which I'm still in the process of reviewing although its goals seem positive and worthwhile.
Resolving conflict and hammering out agreements between opposing parties is hard, hard work which starts inside.
Further Reading
Believe me when I say my head wants to believe this. My heart wants it to be so. But my belly is in knots over the differences. I struggle with my emotions of anger and fear. I would go so far as to call them outrage and terror. I'm wondering if we all are feeling the same?
In mediation, when two individuals or groups or parties are in conflict, we focus on the "gems". Gems are points of agreement no matter how small and insignificant they may seem. I don't think I'm speaking out of turn to say; we all care about our families; we all want to breathe clean air and drink pure water and eat poison-free food. We all want to be able to rely on expert assistance if/when we are injured or ill. We all want to be respected. We want to be free. Please let me know if you disagree with these facts. Are there others? I'd love to hear them!
I listened to a Hidden Brain podcast yesterday which provided a new way to think about this. It's called Red Brain, Blue Brain.
I also discovered an organization called Better Angels which I'm still in the process of reviewing although its goals seem positive and worthwhile.
Resolving conflict and hammering out agreements between opposing parties is hard, hard work which starts inside.
Further Reading
Tuesday, October 9, 2018
NOT DEFEATED
Monday, October 8, 2018
Sunday, October 7, 2018
Close In
Having a tough time coming up with positive thoughts today. Everything in me wants to DO something to fix this. NOW.
Reminding myself to focus my attention close in, in my own heart and soul where it is possible to do something, perhaps small and seemingly insignificant that can begin the journey toward the change I seek. Sitting in the silence and feeling the emotions rather than keeping them frozen. Rage. Anger. Disbelief. Fear. Deep, deep grief.
Trusting by doing so, I will find the path forward with hope and renewed determination. Onward.
KAS
Saturday, October 6, 2018
Positive and Transformative
What is going on right now surely feels like the "end of the world". Literally. That's why this message felt relevant and timely. No matter what happens we cannot lose hope. We will grieve. We will tend to ourselves as best we can. And then we will continue the work for what we believe in.
Friday, October 5, 2018
Tell Me About Your Joys!
This is a supreme shift for me. Focusing on what needs to be changed or what isn't right takes such a dominant place, I neglect to dwell on those things that are good and decent and healthy. Simple things. True things.
Onward.
Thursday, October 4, 2018
Strength
To survive and to thrive. In the face of the misuse of power, we must keep focused on true justice, true equality, and true freedom for all. We continue to work toward these goals without wavering.
Wednesday, October 3, 2018
Tuesday, October 2, 2018
Wise and Holy Crowned with Respect
This is a new day and things are changing for the better. People see how off balance our world is. Men and women everywhere are stepping up and speaking out to the injustices woven into the fabric of our society by a warped sense of power and privilege. It is time.
Monday, October 1, 2018
Butterflies and Caterpillars
I love butterflies. And I love caterpillars. So as "cute" as this quote is, I'm not in agreement with it's message. Butterflies and caterpillars share the same DNA.
The caterpillar carries the butterfly in its cells so they can't be distinguished as separate, can they?
Isn't the butterfly already conversing with the caterpillar?
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