Friday, June 5, 2020

The Body Knows

This has been a strong, recurring theme for me lately.  
I'm finding it wise advice even though it
often feels unfamiliar and awkward.  
The training to ignore, and/or reject my body is strong. 
"Stop crying!" "Stop yelling!" "Be quiet."  "Be good." "Don't upset anyone."
That training has been going on for a very long time. Its deeply ingrained. kas

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