Nothing new here, but it serves as a "healthy" reminder for me.
I'm paying attention to the stories I'm telling myself.
Many of them are silent movies--somewhat overly dramatic.
I'm learning to sit with the drama
and gently dial things down.
I've been so programmed for
immediate (re)action; it can be challenging.
I'm always on the lookout for stagnation.
(Allowing discernment
about where that is coming from.)
Today's tender reminder.
kastilwell
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