This is an intense truth for me.
I am exquisitely familiar with
the feeling of responsibility for everything.
I so want to distract myself from the "worst horrors".
I suspect its the same for others.
Those of us with hearts.
Don't we all have hearts, though?
Why do some use theirs for cruelty?
If every other person is doing the best they can,
how can things be in such a sad and sorry state?
(These are pressing questions for me.)
This is where its necessary for invisible forces
to take the reins and calm my horses.
Return to practicing the art of
holding horror and hallelujah simultaneously;
acknowledging the "beautiful/ugly".
And focusing on grace and dignity.
Raising the energy of both right here, right now,
in this exact place and time within my own sphere.
It doesn't remove the hurt...
it simply helps to carry it.
And there's nothing simple about it.
We are in this together,
we contain 13 billion year old atoms,
The sea and the stars are part of us.
Namaste'
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