"Listen to the way your heart beats,
and sense the blood that rushes through your body."
I would add to note the blinking of your eyes and
feel the automatic balance between light and dark,
and note how your chest rises and falls,
in rhythm with the tides in
reciprocity with the plant world
alternating between giving and receiving
the necessary elements of life.
We are unconsciously participating
in miraculous movements
all.
the.
time.
"Our souls are rivers..."
And our souls require respect and care
in order to stay healthy and thriving.
It would be ideal if goodness happened
automatically from every living creature.
But as we are witnessing...it does not.
We are returning to healthy balance.
The ship of state has been foundering
and we are correcting its course.
We're in this together
and we will prevail.
Namaste'
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