Friday, June 9, 2023

To Love Life

Holding my life "like a face
between my palms", 
and seeing it as a 
precious loved one
gives me a quietly tender
way to see things with fresh eyes.

"a plain face, no charming smile,
no violet eyes." 
Here's me. 
With my one and only life,
held reverently.
Saying yes.

kastilwell


 

Thursday, June 8, 2023

All This Is Simply To Say


This quote comes from MLK's
I am chagrined I am unfamiliar with his words
as they are timeless and powerful.
They resonate with relevance today, 50 years later.

I'm asking myself what does it take?
Must the evolution of humanity take so long?
Then, I'm reminded of Earth Time.
Comparatively speaking,
If Earth were 24 hours old,
humans have only existed for 77 seconds!

Now I must focus on making
my miniscule but vital portion
as genuine as possible and
contribute as much goodness
as I can muster.

kastilwell









Wednesday, June 7, 2023

She Slipped Through the Gaps

"she could sit beneath its shade and disappear--
or perhaps more rightly, she could show up. As herself."
This is the line that captures my imagination.

How to disappear from the performance part of oneself,
where judgement and assumption and expectations reside.

How to show up exactly as you are, in the moment,
in alignment with the natural world so often unnoticed,
wandering attentively along the pilgrimage
of your unique and precious way.

kastilwell


 

Tuesday, June 6, 2023

We All Travel


 This quote is a wake up call
for someone who walks forest wilderness every day
and tends toward taking it for granted.
Spending more time with the Milky Way
might be the antidote. 
kastilwell

PS: pronouns were adjusted in this quote.

Monday, June 5, 2023

Once Upon A Time


 I imagine this applies even to those of us who can't sing.
These days, our songs may be lamentations
but, no matter, heartfelt lamentation transforms to joy
for as we mourn so we rejoice.
There's a natural order to it.
The world has ears for all of it.
kastilwell

Friday, June 2, 2023

Take Care of Yourself

"Be there for all these things."
These words are such a comfort.
It's refreshing to realize
the place to start
is by seeing to your own well-being.
That's where we seed
that well-being into the rest of life.
If we are compassionate toward ourselves
 it flows outward
and nourishes others.
kastilwell


Thursday, June 1, 2023

My Species


Patience has never been my strong suit.
However, there is something infinitely
comforting about the idea of 
 my own "bittered and darkening waters"
"growing tender and sweet."

Not so keen on being boiled
but its all metaphor.

Couldn't you say being alive
is the equivalent of being boiled?

kastilwell