This brings to mind a recent conversation
about how our neural pathways automatically
put a negative spin on events.
We agreed that it takes considerable attention
and vigilance to catch yourself when this happens
and strength to shift the trajectory of the thoughts and expectations.
"Consideration, concentration and care"...
to change our inner landscape to one
friendlier, more inviting and supportive.
One that offers the potential for
a duet between celebration and lamentation.
One that carries a constant reminder that we
are stronger than the most devastating storm
and that storms are always followed by better weather.
We have what it takes to endure and grow and thrive.
Namaste'
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