How easily the numbing becomes habitual as we are deluged
by words and thoughts of gloom and doom and threat.
It's how things become mundane I think.
It's no way to live.
What quality of presence do I bring to it?
The mundane can be so wily in its ways.
Many of us carry ancestral programming of fear and scarcity.
It's bred into us. It takes strong vigilance to be mindful of our mindset...
to catch ourselves in the split second before reacting from skewed thinking.
Mindsets lead to narratives, lead to action.
Wouldn't it be lovely to have a magic wand to wave over our inner thoughts?
It's become an overused word but nonetheless, mindfulness could be our magic wand.
Mindfulness wrapped in compassion beginning with ourselves and
rippling outward in waves of grace.
Namaste'
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